The full moon tonight is at perigee, or the closest it will be to earth all year. It appears 14% larger and 30% brighter. Moonrise last night (2010 January 29) in Minnesota.
We have been charging and awakening the sacrum, the small intestine, the triple energizer meridian, and the prefrontal lobe. Last night as we slept, our bodies naturally began to take in the most energetically powerful full moon of the year. The energy gathered around and in our aural field. Now, it is our awakening of this month’s labyrinth that will allow this energy to move into the spaces in our bodies in which it belongs.
This month, we walk and work on the underlying issue of lost soul essence, lost "permission to have". This begins when a light transfer from the optic nerve of the mother does not get transferred to the baby at birth.
For the next few days, know that your aural field has been infused with the reflective light of your own soul essence, brilliance, and genius. Side note: The lighting of birthday candles comes from this understanding; it evolved that candles were lit to represent the genius of the soul in the body.
Over the next three days, take a few minutes each day to do your embodied practice. If you are not one of my students sit relaxed and work with the pause in your breath. This time, on the pause between inhale and exhale, wait 5-10 seconds in the pause. Place pressure on your thumb to pointer finger connection in the pause and, in that silence, just let yourself be aware of the energy of your reflective self which was gifted to you from the closeness of the moon.
Ever accepting, Kiera
Saturday, January 30, 2010
Sunday, January 24, 2010
Hand-Breath Activation
In this year of reflection, we continue to allow our sacrum to charge with the reflection of soul essence.
We call upon the connection of movement and neural connection to aid us in the healing we long for - to support us in our ability to view and connect to all through our soul essence.
In this waxing moon phase, from 1/25 through 1/28, work on the four-part breath with the left hand only.
Begin: Inhale.
Pause in the fullness of breath. Put thumb pressure on the outside of the pinky finger nail. This activates the small intestine meridian and opens up the mid-brain to take in the reflection of soul essence.
On the exhale, put thumb pressure on the outside of the ring finger nail. This activates the triple energizer meridian.
Pause, before the inhale. Put thumb pressure on the fingerprint of the middle finger. This allows, in the pause, for reflected soul essence energy to move into the 6th chakra.
Inhale. Move the thumb pressure to the pointing finger. Breath up into the top of the head, allowing reflective soul essence energy into the prefrontal lobe.
The Four-part Breath:
We call upon the connection of movement and neural connection to aid us in the healing we long for - to support us in our ability to view and connect to all through our soul essence.
In this waxing moon phase, from 1/25 through 1/28, work on the four-part breath with the left hand only.
Begin: Inhale.
Pause in the fullness of breath. Put thumb pressure on the outside of the pinky finger nail. This activates the small intestine meridian and opens up the mid-brain to take in the reflection of soul essence.
On the exhale, put thumb pressure on the outside of the ring finger nail. This activates the triple energizer meridian.
Pause, before the inhale. Put thumb pressure on the fingerprint of the middle finger. This allows, in the pause, for reflected soul essence energy to move into the 6th chakra.
Inhale. Move the thumb pressure to the pointing finger. Breath up into the top of the head, allowing reflective soul essence energy into the prefrontal lobe.
The Four-part Breath:
- Begin with inhale.
- Pause breathing: Pinky finger (outside of nail) - In the fullness of breath, I take in my reflective self.
- Exhale: Ring finger (outside of nail) - My soul essence tone charges as the water is released.
- Pause breathing: Middle finger (fingerprint) - My reflective self moves into the sacred vortex in the center of my head.
- Inhale: Pointer finger - My soul essence reflection awakes.
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Wednesday, January 13, 2010
Dark Moon
We pull in the reflective energy that we began the New Year with to support us on January 14, the day of the dark moon. This is a powerful time to connect with and to access a deep reflection of who we are, from our core outward. Organized and true information comes from the stillness, as like information in seeds organizes in the dark.
On the night of January 13, before going to sleep, we do our embodied practice. If you are following and you don’t do the embodied practice, sit relaxed and breathe. Ask for our soul’s essence to be in our bodies.
Ever reflecting, Kiera
On the night of January 13, before going to sleep, we do our embodied practice. If you are following and you don’t do the embodied practice, sit relaxed and breathe. Ask for our soul’s essence to be in our bodies.
- Awaken into the core of our 1st chakra, the reflection of soul essence.
- Awaken into the core of our 2nd chakra, the reflection of fulfillment.
- Awaken into the core of our 3rd chakra, the reflection of creativity.
Ever reflecting, Kiera
Wednesday, January 6, 2010
Daily Connection
We have gathered the energy of the sun in our sacrum. It will safely remain, supporting us through this circle of power as we emerge in human form. On Thursday, 1//7/2010, as the moon wanes and the cardinal cross (4 planets lining up in a cross pattern) manifests, use the connection to clear your grounding plate and the four aspects of grounding. To clear, you can simply sit in your embodied practice and, through aural connection with the lunar phase and the planetary alignment, breathe into your paradium (pelvic floor).
Then, allow for your 7th chakra to begin releasing connection to anything written that does not line up with your soul essence.
Ever awakening ....
Then, allow for your 7th chakra to begin releasing connection to anything written that does not line up with your soul essence.
Ever awakening ....
Circles of Power
I began this blog for the New Year for my students. Each of them has a soul purpose connection and understanding of the Circles of Power. I realize that some of you who are not my students may also wish to begin to walk the Circles of Power through your own soul essence.
So, briefly, what are Circles of Power? They are energetic avenues of connection that organize the human field within its position in the solar system. This connection then organizes the soul essence within the structure of human form. The soul chi in the body is then our avenue (activated in embodied practice) of connection to the human field, enabling the energetic reorganization or transformation to occur.
For 2010, New Year’s Eve began with the full moon. It is a year of the lunar cycle. Walking the Circles of Power through the lunar cycles has many benefits and purposes.
So, briefly, what are Circles of Power? They are energetic avenues of connection that organize the human field within its position in the solar system. This connection then organizes the soul essence within the structure of human form. The soul chi in the body is then our avenue (activated in embodied practice) of connection to the human field, enabling the energetic reorganization or transformation to occur.
For 2010, New Year’s Eve began with the full moon. It is a year of the lunar cycle. Walking the Circles of Power through the lunar cycles has many benefits and purposes.
- We can move into a deep understanding of what “reflective self” means.
- We can balance our hormones and sleep cycles after walking many circles - though immediate benefits can be noticed.
- The relationship of parts, a healing of the unnatural wound of our own best part of our soul essence begin used against us.
- Walking our Circles of Power also supports us in connection through our own soul essence - not someone else’s idea of what will connect us.
Sunday, January 3, 2010
Perihelion 2010
The reflective circle of connection continues. Today, January 3, 2010, is the perihelion, the day of the year and the point in earth's yearly journey around the sun where the earth is closest to the sun. Yes, closest. The sun is the center and one of the main organizing energies in our solar system.
In practice today, I invite you to focus on the breath of God - accepting the most brilliant reflection of yourself into your sacrum. Clear your chakras, if it is hard to take in the vibration in your sacrum.
Ever awakening, Kiera
In practice today, I invite you to focus on the breath of God - accepting the most brilliant reflection of yourself into your sacrum. Clear your chakras, if it is hard to take in the vibration in your sacrum.
Ever awakening, Kiera
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