Thursday, March 4, 2010

The Center: Interrelationship (continued)

On Sunday, March 1, the earth shook. It was a changing quake and it fractionally altered the earth’s rotation. Strong movement that melts and changes everything is significant.

Childbirth labor is another strong abrupt meeting that begins a new way - yet in labor, the feet of the baby are met by the uterus charging the feet chakras. As the earth shook, we were in the center of the labyrinth of reflective self, walking the center of interrelationship, met by the shifting of earth, charging and changing our feet chakras forever. We are now energetically supported in our feet.

On March 4, sit in your embodied practice and press your tongue on the roof of your mouth during the inhale, for seven breaths. On the exhale, relax the tongue and receive earth pulse or heart beat in the perineum. From the center of your head, say hello to your left and right piriformis muscles. Invite a clearing pulse, clearing “too loose” or “too tight” held positions of the muscles. Ask, from the center of your head, what color your muscles need to be charged with and invite (into the muscle) the pulse of that color.

Piriformis Muscles

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