Monday, April 12, 2010

One completion, One beginning

April 12: Bring in awakening energy to the second chakra. Use class skills or intention.

April 13: Begin clearing the third chakra. We clear the third chakra in the new moon energy, to begin understanding the nature of power in the reflective self.
  • From the core layer of the third chakra, clear information of power over or passive power.
  • From the body layer of the third chakra, clear fear of no power or powerlessness.
  • From the neural layer of the third chakra, clear the missed signals of power.
  • From the spirit layer of the third chakra, clear any attachment to power.

This is to continue through April 14 and 15.

Sunday, April 4, 2010

Awakening to Reflective Self

Begin clearing and working with the second chakra - the awakening to reflective self.
  • From the core of the second chakra, clear horror of seeing the difference of what you are and of what you have become.
  • From the body layer of the second chakra, clear lack of trust of self or information.
  • From the neural layer of the second chakra, clear confusion.
  • From the spirit layer of the second chakra, clear grief and loss of connection.
This is to continue through April 4, 5, and 6.

Monday, March 29, 2010

First Chakra

We greet the full moon with openness to what has been revealed to us over the last two weeks. We begin in the first chakra.

Today in practice, greet the first chakra core and clear fear of seeing reflective self. From the body layer, clear fear of experience. From the neural layer, clear fear of change. From the spirit layer, clear fear of not manifesting who you are.

This embodied practice exercise in for March 29 and March 30. For reference, see http://embodiedpractice.blogspot.com/2010/02/journey.html.

Saturday, March 20, 2010

Welcome Spring

Continue with the soul essence lens awakening.

For those of us who are working with the four-part breath as our Embodied Practice, on March 21 we spend at least 10-15 minutes (with the four-part breath) putting ourselves into the rhythm of Spring. Do 3-5 sequences breaths using our thumb and fingers.

Inhale, thumb on pointer finger - the awakening in form.
Pause, thumb on middle finger - I sense the other, as I take form.
Exhale, thumb on ring finger - my form is recorded.
Pause, thumb on little finger - I am with Embodied form.

Work on the Embodied Practice and then do 3-5 more sequenced four-part breaths with the corresponding thumb to fingers and the phrase. Continue the use of the Spring four-part breath.

Wednesday, March 17, 2010

Daily Practice

March 18 - March 27:
In your daily practice, go into your embodied practice and be with your soul pulse. Non-embodied students, be with your breath and ask through the soul essence pulse or breath for distortions in the reflective self to return to their original state.